A little over a month ago, I launched a new column: Journey To Abs. It’s all about how I got in shape both mentally and physically. To my surprise, the response to my new column has been amazing and I am so excited to share my knowledge and experience with my readers. I’ve always been […]
Top Fitness Centers in Journal Square
When it comes to health and fitness, everybody wants options. Whether it’s based on travel convenience or programs offered, you want to make sure you make the best choice. Well, look no further. We have you covered for all of your fitness goals, and they’re all in the Journal Square area! 1. Blink Fitness 35 […]
Journey to Abs PT2: Everything You Need to Know About Dieting…
It doesn’t work. GOT YOU. Did you really think I was going to promote dieting as a healthy way to lose weight? This is not Self magazine. This is real life shit. A few weeks ago, I launched “Journey to Abs” and the response has been amazing. I got so many messages from women and […]
Newport Swim and Fitness + Newport Skates
As many of you may know, I love the gym and love working out. It’s my therapy. Last week, we were given a tour of Newport Swim and Fitness Center and took a look at Newport Skates! As you can imagine, I was like a child in a candy store. With the temperatures dropping below […]
Journey to Abs
[wc_box color=”info” text_align=”center”] Introducing a monthly health and fitness column [/wc_box] I lost 20 lbs in the last six months. I workout less and I eat what my body is craving, even if that’s pizza five days in a row. Let me start from the beginning. I know you guys want me to get to […]
7 Healthy Food Meal Deliveries in Jersey City
New Year, new me! just kidding. As you all know I am all about health and fitness but also about making life simple. I think the hardest part about leading a healthy lifestyle is having the time to prep healthy food. We compiled a list of our favorite healthy meal delivery services to get you […]
JC Fitness Fair Directory
It’s the most wonderful time of the year! It’s also the most indulgent time of year where all of us are eating more, working out less, and of course, drinking at all those holiday parties! Here at ChicpeaJC we believe in moderation, so have your fun, but start your plans to get back on track […]
IronPlate’s Fitness Holiday Gift Guide
If you’re anything like the people at IronPlate Studios, wellness and fitness are gifts that you want to share with your family and friends this holiday season. The IronPlate team curated a health-minded gift guide that promotes fitness, mindful eating, and overall health and wellness. Read on to find out what IronPlate is loving this […]
Jersey City Holiday Gift Guide 2016
Here at ChicpeaJC, we like to keep it local, and what better way than creating a local Holiday gift guide to help you find what you’re looking for during the Holidays? We have created a list of local stores that are placed into categories based off of the person you’re looking to buy a gift […]
Top 11 Thanksgiving Holiday Workouts in Jersey City
It’s that time of year, the time when we like to throw caution to the wind and forget about those workouts we’ve been doing so well with all year in the name of some sweet, sweet turkey and gravy. But it doesn’t have to be that way! I’ve rounded up the top 11 ways for […]
Fitness Plateaus and How to Overcome Them
Nothing can be more frustrating than running up against a plateau – especially if you’ve seen progress with your fitness goals – whether they are fat-loss, body-change or performance related goals at the gym. Don’t panic, though! Though a plateau can feel like a roadblock, it’s actually just a small detour. Think of it as […]
HipFit with Laura
As you might know, I’m a huge health and fitness advocate. I really believe people need to find workouts they enjoy so they can stick to their goals. I’ve been teaching a hip hop class at Base for the past 6 years and I consider it my meditation. Laura is an amazing hip hop fitness […]
Top 10 After-School Activities in JC
Calling all parents! Fall is here and it’s time to start getting your kids back in the groove of the school year. As a mom, I want my daughter to not only focus on academics but also have fun and learn something new. If you’re like me and want to keep your kid busy throughout the day, […]
Braking AIDS Rider: Jason Hoar
I’ve never believed in any form or physical activity or exercise; always thought it all to be inhumane and torturous. The only time you’d ever see me running is if it’s for my life or happy hour is ending soon, but there are people (crazy) in this world who love being physically active and fit. […]
Top 8 Yoga Spots in Jersey City
A few days ago, I went to shop at Target. When I saw the “Back to School” signs, I almost passed out. Is summer really almost over? At the end of August, I always feel like a kid again and get that before-school anxiety. What will I wear for the first day?! Yes, I know I’m […]
8 Spring Studios
I am a fitness freak; I am the type of person that lives for the next best fitness fad. Part of being in shape is always changing things up in your fitness routine, and I am all about that. That being said, I was never big into Pilates. I just didn’t feel like I was […]
Grove Street Bicycles
We’ve been going to Grove Street Bicycles every since we moved to Jersey City about 8 years ago. My husband and I love riding our bikes and would go into the shop to buy accessories, get our bikes fixed, put air in our tires… you name it they do it. I always had a really […]
Complete Physical Rehabilitation
Complete Physical Rehabilitation Teams Up With ChicpeaJC Written By: Dr. James Pumarada, DPT, Complete Physical Rehabilitation On the eve of our nine-year anniversary in downtown Jersey City, I am happy to announce that Complete Physical Rehabilitation is joining forces with ChicpeaJC as a regular health & fitness contributor! I know what you’re thinking: “That’s great, […]
Top 15 Healthiest Places to Eat & Shop in Jersey City
January is the month where everyone tries to get their shit together and goes back to eating healthy; cutting out booze, carbs, meat etc. Last year I teamed up with a local nutritionist and we put together a list of our top places to eat and shop for healthy food in Jersey City. The post […]
Get Your New Years Resolution Started!
It’s officially 2016, and we are all ready to get back to normal. Most people’s New Years resolution consists of going back to the gym, eating healthy, meditating sleeping more etc… We are going to have many new posts for January that will help you achieve all your health related goals!! In the meantime, we […]
You must be logged in to post a comment.