Written by Ceallaigh Pender of Salvation Wellness This evening at 7pm, my husband and I went to our roof and we clapped for our nurses and doctors who are putting themselves on the frontlines everyday. In fact, we do this every evening at 7pm. It is a much desired anchor in our very fluid days, […]
10 podcasts to keep you entertained at home
If you’re looking for new podcasts to listen to, whether you’re in the mood for comedy or want to help calm your anxiety, we’ve got you covered! Following last year’s podcast post, here are some old and new favorites to check out. Office Ladies Jenna Fischer and Angela Kinsey, stars of The Office, rewatch the […]
Online Fitness Classes To Keep You Active At Home
Staying at home doesn’t mean you can’t be active! Try these at-home workouts in a live class or at your own time. HipFit Dance Fitness https://www.instagram.com/p/B-UkEapje5_/ HipFit Dance Fitness with Laura is currently offering classes via Zoom! You can join a class livestream for $10 via Venmo, or you can purchase a 5-pack of classes […]
6 ways to prioritize self-care
Amy Rutledge is a certified Meditation Instructor from the Nalanda Institute of Contemplative Sciences in NYC. She teaches in the corporate setting at various companies, virtual group classes, private 1:1 virtual sessions, children’s meditation, and In-person classes and workshops. She teaches a variety of meditation types including Mindfulness, Loving-kindness, Creative Visualization, Sound Meditation using Tibetan […]
Support local businesses, buy a gift card
Many local businesses made the difficult decision to close their doors during the pandemic. In order to continue supporting these businesses while they wait for everything to get better, consider buying a gift card to enjoy their services once this is all over. You can get gift cards from most businesses, and many of them […]
FitPea: Holiday Survival Guide
The holiday season is here, which also means eating/drinking and packing on those winter LBs. Which is definitely fun, but then when spring hits, you’ll regret it. The key is MAINTENANCE; maintain yourself year-round and keep all that hard work you did over the warmer months and getting into your summer bod will be a […]
Found my Zen at Asana Soul Practice
Ever since I came back from my trip to Thailand, I made a promise to myself that I would try and disconnect from the world and do more yoga and meditation. It hasn’t been perfect, but whenever I can I’ve been going to Asana Soul Practice’s Studio in The Powerhouse District. As soon as you […]
JC Fitness Fair 2019 in Jersey City
Join JC Families and ChicpeaJC for their 2019 JC Fitness Fair, bringing all local fitness and health experts together. The JC Fitness Fair is an opportunity to meet local fitness professionals and health & wellness businesses. Use this day to find the perfect workout or re-ignite your interest in an old favorite! It’s all happening […]
Top Things to Do in Jersey City this Weekend
The weekend is here! Find something fun to do in the area. Thursday Double Feature Movie Night January 24 @ 8:00 PM – 12:00 AM Porta, 135 Newark Ave The Monk Room is being transformed into a cozy movie theater for the night. It’s a new monthly event with throwback movies from the 80s, 90s & […]
Asana Soul Practice Opens in Jersey City
I used to be a devoted yogi many years ago, but stopped going due to scheduling. I’ve always loved incorporating yoga into my weekly workout routines. As most of you know, yoga is great for the body and mind and especially helps alleviate stress, anxiety, and sleep issues. Celeste Cusumano, one of the owners of […]
Jersey City Fitness Directory 2018
Introducing the Jersey City Health & Fitness Directory! Check out a few of our favorite local businesses offering everything you need to stay healthy and in shape! https://www.chicpeajc.com/jc/business/health/
The 3rd Annual JC Fitness Fair
We’re back for another year of health and wellness at the JC Fitness Fair! Bring the family and get active at this free, public event! Feeling strong in your workout? Show us what you’ve got at the JC Fitness Fair on June 2nd at Exchange Place. From 10AM to 2PM, we’ll have competitions and great prizes! Looking […]
Top 10 Things to Do in Jersey City This Weekend
The weekend’s nearly here and it’s time to find something interesting to do! This weekend is packed with events. Plan ahead for the weekend! Thursday Break The Silence Open Mic Night April 19 @ 5:00 PM – 9:00 PM The Brightside Tavern, 141 Bright St Stop by Brightside Tavern for an open mic night honoring […]
Chicpea’s Wellness Journey with Acuworx
A few weeks ago, I wrote a blog post opening up about my mental health. Ever since I started ChicpeaJC and the journey of being a business owner, I’ve neglected to take care of my physical health and my mental health. I found myself in a deep depression a few months ago. I knew that […]
Top 18 Things to Do in Jersey City this Weekend
Happy June! Start the month off right with some local fun. JC Fridays is here, and it’s a city-wide, all-day celebration of arts and culture in Jersey City. This year, it takes place on June 2nd and there’s a whole lineup of events to enjoy. Below are just a few of the events we’re looking forward to, […]
Top 9 Things to Do in Jersey City This Weekend
The weekend is nearly here and we have an awesome lineup of events to keep you local and energized. You’re sure to find something, whether you’re looking for a good wine tasting session or want to watch a unique performance. Can’t find any events you’re interested in? Our Event Calendar has a bunch of events this weekend! JC Wine […]
April is National STD Awareness Month: Charles Gets Tested at Project LOL!
Sex and hooking up are both so easily accessible these days. With apps such as Grindr, Scruff, and Tinder, it really is no wonder reports have shown a significant increase in STDs and guess what, officials are blaming social media. But maybe, just maybe, not getting tested regularly can be to blame as well. Honestly, […]
3 Reasons To Go To Physical Therapy FIRST! Plus: Enter to WIN a Fitbit!
by: Dr. James Pumarada, DPT, Complete Physical Rehabilitation When it comes to maintaining your physical health, there are so many medical specialties out there that it can make your head spin. In addition, there are even more alternative methods to maintaining your everyday health. But I’m here to give you three reasons why, when it […]
The Brunswick Center- A Place of Wellness and Education
Brunswickcenter.com I first checked out the Brunswick Center when I went for my butt-whooping training session at IronPlate Studios with lady boss Kristin. She gave me a quick tour of the center which I never really heard of prior to this visit. The Brunswick Center is a place dedicated to Wellness and Health and there […]
Yoga in the Heights
I heard about Yoga in the Heights over the summer when they were having classes at the Riverview Farmers Market. The idea of doing a class outside in a park with the most incredible view sounded amazing to me… I was not able to try it out so when Stephanie and Bridget invited me to […]